Friday, January 7, 2011

Type A: Ahimsa, Asteya and Aparigraha

Type A personalities are competitive and driven. They push themselves through life, always striving to get ahead. Often, however, they don't stop to realize they already are ahead, or take the time to appreciate what they have. Three "A" yoga principles can go a long way towards helping shift a Type A person's perspective on the world: